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Description: Physical fitness, diet and nutrition all play a major role in a woman's overall health. Learn how to improve your fitness level through exercising and improve your diet with healthy eating tips from iVillage.

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Improving Your Fitness And Environmental Impact With Support And Encouragement From Your Cell Phone
Planning on gobbling a few extra treats this holiday season? Soon, your cell phone may be able to help you maintain your exercise routine and keep the pounds off over winter months, without your having to lift a finger to keep track. Researchers at the University of Washington and Intel have created two new cell phone applications, dubbed UbiFit and UbiGreen, to automatically track workouts and green transportation.
medicalnewstoday.com

Obese Children Should Have Gastric Bands To Manage Diabetes Says UK Expert
A UK expert is recommending, on the basis of a study, that obese children from the age of 15 onwards who have weight-related diabetes should have gastric bands fitted to make their stomachs much smaller so they lose weight. This should be a last resort because there are serious health risks, and should only be considered when all other methods, such as diet and exercise, have failed.
medicalnewstoday.com

"Eco-Atkins" diet lowers heart risks: study (Reuters)
Reuters - A vegetarian version of the Atkins low-carb diet may help people lose weight and lower levels of bad cholesterol in the blood, Canadian researchers said on Monday.
us.rd.yahoo.com

New Obesity Drug Qnexa Showed Positive Results In Late Stage Trials Test Says Company
According to Vivus Inc, their experimental drug Qnexa for treating obesity showed positive results in late stage trials, where patients who took the new diet pill, a combination of phentermine (a stimulant) and topiramate (an anticonvulsant), shed an average of nearly 15 per cent of their body weight over a year and also showed significant improvements in cardiovascular and other obesity-related risk factors.
medicalnewstoday.com

Study Says Women With Mate Get Heavier
A large Australian survey found evidence that even among childless women, those who lived with a mate put on more pounds than those who lived without one.
nytimes.com